Upcoming Events

Screen Smarts: Building a Healthier Relationship with Technology

Is screen time taking over your life? Take charge and join our practical online session on mindful technology use!

What You’ll Learn:

1. Identifying our Screen Habits
2. Effects of screens on mind and body
3. Recognizing Signs of Screen Addiction
4. Tips for a balanced digital life

• Date - 21-11-24
• Time - 18:30
• Event Type - webinar
• Location - Zoom
• Link - https://bit.ly/SMAD2024